Print Posted by Deepak Chopra on 06/19/2016 in Meditation
Primoridal Sound: Meditation On Demand Course

Primoridal Sound: Meditation On Demand Course

Published
06/19/2016

Discover the Natural, Effortless Meditation Style 

You’ll WANT to Make a Daily Practice

Thanks to growing scientific evidence that meditation has measurable health benefits and can even alter the structure of the brain, along with a host of highly successful types who swear by it (like Oprah Winfrey, Arianna Huffington and Rupert Murdoch)...

These days, it’s pretty hard to ignore that meditation makes life better in some very meaningful ways –from disease and pain management to better sleep, control of emotions, and stress relief.

But its most important (and sometimes overlooked) benefit is perhaps the rare and precious opportunity meditation affords us in the midst of our busy, noisy, and often chaotic lives – to practice silence and self-reflection as a means to knowing ourselves better.

In fact, it’s the surest and simplest pathway we can use to discover our fundamental nature, purpose, and essence . . . and gain a deeper grasp on who we are and why we’re here.

Why then, aren’t we all practicing meditation daily?

The trouble is we’re a time-starved, impatient culture with overactive minds. So even if we do sit down to try meditation, we often find ourselves questioning what type of meditation to use, whether we’re doing it long enough, and if we are doing it correctly.

Next thing we know, we can end up stressed out about the very thing that’s supposed to provide us with stress relief.

But what if there was a simple and effective meditation practice anyone could use to go beyond the mental prison of doubt, anxiety, and judgement we’re accustomed to – and gain access to an inner sanctuary of quiet, centered awareness.

(There is.)

In fact, world-renowned expert on mind-body medicine, Deepak Chopra, MD, FACP, and his long-time friend and expert meditation instructor, Roger Gabriel, have teamed up to develop The Chopra Center’s Primordial Sound Meditation Course – a powerful, 6-session on demand, online course to help you discover a natural, effortless style of meditation that you can easily integrate into your busy life and actually enjoy!

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