Print Posted by Deepak Chopra on 06/23/2016 in Meditation
Getting Unstuck: Creating a Limitless Life 21-Day Meditation Experience

Getting Unstuck: Creating a Limitless Life 21-Day Meditation Experience

Start Time
07/10/2016 09:00 am

Through changing perspective and tapping into untapped creativity and opportunities, this all-new, free, 21-Day Meditation Experience, beginning on Monday, July 11, will help participants get “unstuck” and push through limits that are holding them back by opening new channels of creativity that are totally transformative.

“Getting Unstuck: Creating a Limitless Life,” led by Oprah Winfrey and Deepak Chopra, offers a 20-minute audio meditation each day and a series of thought-provoking reflection questions designed to anchor the teachings with a centering thought and mantra. Through a private, interactive journal feature, meditators are able to record and view their progress, giving them an invaluable picture of their personal growth and development. The meditations are easily accessible from a tablet, computer, or the mobile companion app available in iTunes or Google Play.

Originally launched in 2013, the “Oprah & Deepak 21-Day Meditation Experience” now features a catalogue of 11 different programs with more than six million participants from over 200 hundred countries around the globe.

For more information about “Oprah and Deepak’s 21-Day Meditation Experience: “Getting Unstuck: Creating a Limitless Life,” click here (with embed code):

http://www.oprah.com/own/Break-Free-from-Routine-with-Oprah-and-Deepaks-Meditation-Challenge 

Below is an overview of what participants can expect throughout this experience:

Week One: Creative Living is Here and Now

Week One will focus on expanding awareness of living in the present moment, which in itself is renewal that brings new possibilities to the surface.  By actualizing the present moment, the eternal “now,” we see ourselves in the limitless place where thought, feeling, and action can emerge in unique creation.

Week Two:  Activating Your Creative Potential

Week Two is about expanding our participation in being alive by expanding our daily awareness of our own existence.  The expansion of awareness holds the key to living from the creative source.  Instead of struggling to change your life, you allow a growing awareness to create the change you want to see.

Week Three:  Living the Complete Spirit of Creativity

The third week focuses on allowing newly awakened creativity to impact our lives at every level.  Then, we can infuse our creativity into relationships, where “stuckness” has caused problems to arise, or at work and beyond, to break down boundaries that are preventing progress.  The key is closing the gap between the self we see in the mirror and the true self.  When those two are merged, anything becomes possible.

About Oprah & Deepak’s 21-Day Meditation Experience

Oprah & Deepak’s 21-Day Meditation Experience is a powerful guide of daily audio meditations voiced by Oprah Winfrey and Deepak Chopra, co-produced by Harpo Studios and The Chopra Center, connecting members of its core community to the benefits of regularly practiced meditation.  Select meditation series have been distributed in Hallmark Gold Crown stores nationwide and introduced at Omni Hotels & Resorts as part of their commitment to wellness.  Via a 21-Day Mobile Companion App, the meditations are easily accessible from a mobile phone or tablet and available for download in iTunes and Google Play stores.  Over six million people from hundreds of countries around the globe have participated in past meditations, which include 11 series in total: Perfect Health, Miraculous Relationships, Desire and Destiny, Finding Your Flow, Expanding Your Happiness, Energy of Attraction:  Manifesting Your Best Life, Manifesting True Success, Manifesting Grace through Gratitude, Become What You Believe and Shedding the Weight: Mind, Body and Spirit.  Registration for the meditations are available for free, online at Oprah.com/meditation.


About Deepak Chopra, M.D.

Deepak Chopra, M.D., F.A.C.P., Chairman of the Board of The Chopra Foundation and Founder of the Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and global and personal transformation. The Chopra Center for Wellbeing holds sought-after workshops and retreats, including programs such as Perfect Health, Seduction of Spirit, and Journey Into Healing.  Dr. Chopra has authored more than 80 books, published in more than 43 languages, including 22 New York Times best-sellers.  Two of his books, Ageless Body, Timeless Mind (1993) and The Spiritual Laws of Success (1995) have been recognized on The Books of The Century Bestsellers List. With medical training in internal medicine and endocrinology, he is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Additionally, Dr. Deepak Chopra also serves as Co-Founder of Jiyo, an Adjunct Professor of Executive Programs at Kellogg School of Management at Northwestern University and of Columbia Business School, Columbia University, Clinical Professor in the Department of Family Medicine and Public Health at the University of California, San Diego, Health Sciences, Faculty at Disney Imagineering, and a Senior Scientist at the Gallup organization.  TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century and credits him as “the poet-prophet of alternative medicine.”    The World Post and The Huffington Post global internet survey ranked Dr. Chopra #17 influential thinker in world and #1 in Medicine.

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